Wednesday, March 28, 2012

'Obamacare' May Fail Someday, But GOP Is Jumping the Gun

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Source: http://news.yahoo.com/obamacare-may-fail-someday-gop-jumping-gun-180628160.html

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Pink Slime, Deconstructed

?I don?t eat school lunch anyway . . . It looks weird.?

LFTB production; blaze.com

LFTB production; blaze.com

This is from a high school student, quoted in the New York Times over the weekend, in response to a seemingly ?beefless? future in school cafeterias. Most of the recent media outcry surrounds ?pink slime,? the low-fat filler used to bulk up many processed meats. Coverage focuses on schools, where parents and administrators alike worry about students? exposure to ?chemically-treated? foodstuffs and poorly-labeled processed meat.

The low-cost, nutritious school lunch has long been an American institution. Smaller school budgets and larger student populations have led to schools cutting costs wherever possible. When industrial beef producers suggested a newer, cheaper?meat alternative back in the early ?90s, cash-strapped school districts happily agreed.

In 2010, Michael Moss of the New York Times won a Pulitzer for reports probing the processing end of the beef industry. He was among the first to explore the sterilization process, microbial testing, and potential contamination recalls over the past decade. Today, more journalists, along with celebrity chefs, moms, and school officials have all taken up torches and pitchforks against ?pink slime?. Online articles address a myriad of questions: Where does this product come from, and where does it end up? Is it OK to eat? Why aren?t all the ingredients labeled? How is it made, anyway?

But thus far, no one has really satiated my curiosity?what, exactly, is ?pink slime??

What Pink Slime Is, and What It?s Not

Let?s address the name ? there?s undeniably an ??ick factor??ever heard anyone use [slime] in a positive way?? (Borrowing a pithy phrase from Deborah Blum, who covered the subject for Discover Blogs)

Well, if you come from the meat producers? camp, you instead refer to ?slime? as lean, finely-textured beef, or LFTB.?Connective tissue, trimmings, and scraps from industrial butcher plants are mixed in a large steel reactor, where technicians heat the mixture to 100 oF, initiating tissue lysis ? fats and oils begin to rise up, while thicker bits like protein sink. After a spin on the centrifuge to separate these components, lean, squishy pink goo emerges. Ammonium hydroxide ? ammonia dissolved partially in water ? sterilizes the resulting mass against microbes such as?E. coli or Salmonella. (Side Note: a similar product, finely textured beef, uses citric acid in place of ammonia to eliminate pathogens). Once extruded, the ?slime? can be blended into hamburger, hot dogs, and other products, or frozen into pellets for shipping and storage.

But, is it nutritious? Consumers can certainly make valid arguments regarding LFTB?s content: there?s less overall ?functional? protein than that found in other meat products. An analysis conducted at Iowa State University (A.S. Leaflet R1361) found two-and-a-half times more insoluble protein (77% vs. 30%) relative to soluble proteins in ordinary ground chuck. Nutritionally, our gut bacteria digest much of what we cannot, but there?s a good bet that we can?t get as much value from insoluble proteins (collagen and elastin, found largely in tendons, ligaments, and cartilage) as from their soluble siblings (myosin and actin, usually associated with muscle tissues). While these proteins may be hard to digest, on the plus side, there?s less fat in LFTB (~5%) than standard ground chuck (15-20%).

For those revolted by these contents, or even the thought of anything referred to as ?slime? crossing their plates, I have two comments: first, consider Jell-O. The packaging only lists a single ingredient, which reads: gelatin. If you were to tell a child that ?gummy worms? and other wobbly treats were made from steamed animal bones, would they really want dessert?

Second, consider checking the Code of Federal Regulations (CFR), the U.S. Gov?t standards used to coordinate aspects of daily life ranging from taxes to farming. In 9CFR 301.2, a collection of terms used in the meat packaging industry, we see the following definition for meat:

?The part of the muscle of any cattle, sheep, swine, or goats, which is skeletal or which is found in the tongue, diaphragm, heart, or esophagus, with or without the accompanying or overlying fat, and the portions of bone?skin, sinew, nerve, and blood vessels which normally accompany the muscle tissue, and are not separated from it in the process of dressing.?

Pretty gruesome reading, true, but realize that this explanation covers everything bought at the butcher, so think carefully when considering catch-all meat products like grounds, mush, pastes, or loaves. In this light, ?slime? doesn?t seem half as bad; as a culture, we?ve implicitly agreed that throat, blood, and tendons are already on the menu.

Ammonia and Other Additives

Since we?re checking the CFR, let?s consider all the other approved meat additives we encounter there. Mosey on over to 9CFR 424.21 to find a table, no less than 20 pages in length, of all the allowable additives used in meat processing: tenderizers, emulsifiers, denuders, binders, bleaching agents, and sweeteners, all on display for the discerning diner?s palate. Compared to ?pink slime? seeing only brief ammonia exposure, I?m more inclined to be suspicious of sausage.

Speaking of additives, what about the ammonium hydroxide? As Blum points out, you?ve eaten it before: close molecular cousins ammonium chloride (NH4Cl) and ammonium phosphate [(NH4)3PO4] are found in licorice and breads, respectively. Plant proteins like pectins and glutens are commonly treated with ammonia for various food applications. I?m less concerned with the ammonia treatment, but more with just how much ammonia a single batch of LFTB requires to make it ?safe.? Levels high enough to raise the product pH to about 9.00 rid the beef of most virulent microorganisms, but batches tested by the New York Times back in 2009 showed pH levels as low as 7.75. So what, that?s not a huge difference, right? The pH scale tracks logarithmically, so a one unit variance actually corresponds to 10 times less ammonia, which might reduce odor but also increases potential bacterial contamination.

Contrary to some news reports, ammonia is not a ?pink chemical,? it?s colorless. Nor does the level of ammonia in meat even approach that found in floor cleaners. For my money, a more worrisome butcher?s helper comes from an entirely different source ? carbon monoxide, which when applied to beef binds to the myoglobin and causes the tissue to develop the reassuring pink color consumers associate with freshness and quality.

One last safety note ? perhaps the few examples of contamination detected really are outliers. Click here for the 40-page USDA checklist meat producers must complete to assess their sterilization measures. This document addresses all production activities, including testing regimens, sampling size, antiseptic washes, lot documentation, and cross-contamination checks. USDA even establishes a maximum target of 0.2% for lot checking; or a tolerance of 2 per thousand lots produced with positive tests (in 2007, positive tests had crept up too high, and USDA cracked down. Higher numbers of failed tests were also noted in Moss?s 2009 Times article). Surprisingly, a chart buried near the middle (p.13) of the checklist indicates that processed beef has a lower overall risk of bacterial contamination relative to standard raw beef.

?That?s the thing?it isn?t freaking labeled.?

Healthy food, healthy kid; USDA

Healthy food, healthy kid; USDA

Microbiologist Gerald Zirnstein, a meat industry critic and the man whose 2002 email inadvertently coined the term ?pink slime,? delivered this rebuttal in a Reuters interview this past weekend. Under current regulations, LFTB does not have to be disclosed separately on labels, with the caveat that USDA allows a 15% maximum of the stuff in any product. However, a generation of parents accustomed to fighting high-fructose corn syrup and artificial dyes argue for inclusion of, at least, ammonia in the final ingredient list. Since manufacturers (and the USDA) consider this a production step, it, too, doesn?t need to be discretely mentioned.

So, besides loose labeling and chemical treatment, what is it about this processed meat that so unnerves customers? Certainly, it doesn?t look like a traditional cut anymore, but then neither does hamburger. The ?slime? moniker doesn?t help matters, nor its public unfamiliarity ? slicing animals into sections has a long history in human culture, but secondary processing of the remains is more recent. Blame cultural context: while steaks, chops, and ribs are on menus everywhere, LFTB is not. Perhaps we haven?t had time to adapt. Yet processed food still fills a necessary societal role ? it?s widely available, inexpensive, and can be fortified with nutrients and vitamins.

But is LFTB really food anymore? I would say yes, in the same way those byproducts from any other organism that we consume are. Surely, most people realize that we set our table every day thanks to the labors of other life forms: honey, from bee regurgitation, yogurt, from bacterial metabolism, and multiple cheeses from calf enzymes (rennets) or via fungal decomposition. Cochineal, a crimson dye still used to color meat products (9CFR, p. 624), comes from the dried, crushed bodies of millions of tiny insects. But, compared to insects and microbes, cows hit closer to home somehow, so we revolt at a meat byproduct we don?t recognize.

So, for my final thoughts: to the beef industry, clearer labeling and heightened public awareness would help to quash some of the squeamishness at LFTB?s inclusion in the food pantheon. And to the schools and parents, well-documented and tested LFTB doesn?t seem to be much more harmful, albeit less nutritious, than the Jell-O we already serve at dessert.

Enjoy your school lunch. Bon app?tit!

Source: http://rss.sciam.com/click.phdo?i=76bd2fb35c5a760d019905d271bfd04d

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Sunday, March 25, 2012

Santorum's 'Obamaville' ad equates Ahmadinejad with Obama [video] (Los Angeles Times)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories News, News Feeds and News via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/208933422?client_source=feed&format=rss

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COMMUNICATIONS ARTICLES ? A Review of Apple's iPhone 4

Since the first time the iPhone hit the market in 2007, Apple has been constantly upgrading its technology and providing more stylish phones. The iPhone 4 is the latest model. It has a noticeable amount of enhancements from the previous phones and enough apps and features to entertain the average person all day long. In fact, for some people, it?s too much of a diversion.

Let?s be honest, the Apple Iphone has grown to become very popular. A large reason for this is because of all the programs like mobile phone spying software.

When I first reviewed the first Iphone, there weren?t that many applications available for it. That definitely has changed! Now you can find mobile phone spying applications as well as a great deal of other valuable applications!

How much you?ll like the iPhone 4 depends a great deal on how you feel about the Apple product line in general. That?s because this company is very big on connecting their various products and services. For example, when you have an iPhone, you?ll have access to the iTunes library, where you can download music and videos. While it?s another popular Apple product, the iPhone can be considered both a phone and an iPod together. With an iPhone, you will be able to peruse all the apps from the App Store and then download them to your phone. To reiterate, the way you feel about Apple will determine how you feel about the iPhone, since the two cannot be separated.

The iPhone 4 gives you the chance to multitask. This is something relevant considering how many functions you can perform on this phone. When you click on the start button two times, you can see how many applications are running at the same time. You then have the option to select the application you want to use and then reduce the others. The is the same concept that you would use for a computer. But now you can do this on your phone as well. You can, for example, make voice calls on an internet calling app like Skype while other apps are running. Or, if you are using GPS while you are on the road, you can still do other things in the background like listen to music. Multitasking is one of the wonderful features that allows the iPhone 4 to be very easy to use.

Ever since iPhones were introduced, they?ve been famous for the many apps that can be used with them. The number of apps currently available is staggering, and seems to grow exponentially all the time. Presently, there are 300k apps on the market for the iPhone. Quite naturally, this will make it difficult to count them all. But it is not that hard to find the ones that you deem as being useful. You can browse the Apple Store, or just do a search for what you?re looking for, along with the word ?app.? The vast amount of different and oftentimes free applications that you can get on your iPhone 4 can give you phone a lot more functionality that what it already has. Naturally, you will only have an opportunity to utilize a small amount of the apps that are available. But this amount might be okay. Whether you decide to buy an iPhone 4 actually relies on how impressed you are with what the phone has to offer. If you want the ability to download music, content from iTunes, take pictures and also play games, then you will want to get the iPhone 4. We have only had space to examine a few of its tons of capabilities. But if you are a light phone user and the extras do not appeal to you, then you might discover that the iPhone 4 is more than you will ever need.

Mobile phone GPS tracking can be a fantastic way of knowing precisely where a cell phone can be at any point in time!

Source: http://communicationsarticles.info/2012/03/a-review-of-apples-iphone-4/

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Saturday, March 24, 2012

Maine Coon Qualities | Bolpromer Pets

Maine Coon Feline

Origins with the Maine Coon Feline:

The actual beginnings with the Maine Coon Feline are usually unidentified, despite the fact that there are numerous ideas and also folks reports regarding in which they will originated in. One of these brilliant testimonies requires Marie Antoinette, the particular California king regarding Italy, who was simply beheaded inside 1793. The particular account should go in which just before the girl dying, Antoinette experimented with avoid Italy with the aid of Captain Samuel Clough. The lady filled Clough?s dispatch together with the girl many precious property which included half a dozen regarding the girl precious Turkish Angora pet cats. Marie by no means caused it to be to be able to the usa, yet the girl pet cats securely attained the particular shores regarding Wiscasset, Maine, in which they will mated together with neighborhood short-haired pet cats and also advanced in to the modern day strain of the particular Maine Coon. However some also believe the particular feline comes from a typical feline interbred using a raccoon, which can be genetically difficult! The furry and also striped end may possibly become critical to this kind of account! One more account concerning in which this kind of feline arises from, will be the Vikings may have delivered pet cats using them coming from Norway, which can be furthermore an even more probable reason, because the Maine Coon seems like the particular Norwegian Natrual enviroment feline regarding Upper The european union. One of the most possible account even though will be which they comes from the particular partnership regarding Shorthaired residence pet cats, Persian pet cats and also Angora pet cats, growing in to the modern day reproduce everybody knows and also really like nowadays.

Qualities:

Physique: They may be the greatest home-based feline reproduce nowadays. Men ponder coming from 15 to be able to twenty-five lb . (6. 8 to be able to 11 kg) together with ladies considering coming from 10 to be able to 15 lb . (some. 5 to be able to 6. 8 kg) The particular top regarding grownups may be among 10 and also of sixteen inside (twenty-five and also 41 cm) and so they can easily attain any size all the way to 45 inside (100 cm), like the end, that may attain any amount of 18 inside (thirty-six cm) Our bodies will be powerful and also buff, to guide their particular fat, as well as the torso will be extensive. They will have a very square body shape and so they fully developed slowly and gradually; their particular total prospective dimensions is generally not necessarily attained right up until they may be three to five yrs . old, although some other varieties of pet cats acquire concerning only 1 yr.

End: Extended, tapered, greatly furred. Seems like the particular end of your raccoon. It could attain any amount of 18 inside (36cm)

Coating & Coloring: Smooth and also soft (feel can vary greatly together with coating shade. )#) The particular head of hair will be reduced around the brain and also neck and also more time around the abdomen and also flanks. Undercoat will be heavy, waterproof pelt. Principal Coon Shades exhibiting hybridization, for instance chocolates, lavender, the particular Siamese aimed styles or perhaps the particular ?ticked? styles, usually are not approved simply by reproduce specifications. The most frequent shade noticed however Coon reproduce will be brownish tabby.

Brain & Hearing: Method in width and also a bit more time in total as compared to size using a squareness for the muzzle Muzzle/chin will be visibly rectangular, method in total and also straight-forward concluded any time looked at inside report. It could supply the physical appearance of being any rectangle yet must not look like tapering or perhaps aimed. Chin will be robust, company and also in line with the higher lips and also nostril. Huge hearing, well-tufted, extensive with foundation, tapering to seem aimed. Lynx suggestions largely within Principal Coons.

Face: The particular face are usually huge, expressive, extensive established. A bit oblique establishing together with slant in the direction of outside foundation regarding ear canal. Almost all shades regarding face are usually approved.

Hip and legs: Hip and legs significant, extensive established, regarding method size, and also equal in porportion for the physique. Forelegs right. Again hip and legs are usually right any time looked at coming from powering. Paws huge, spherical in form, well-tufted. Several top foot; several inside again.

Personality: The particular Maine Coon is quite clever and also effortless trainable. Extremely adoring and also excellent about puppies and also small kids. Mindful about unknown people however, not hostile. Can be extremely lively and also clownish.

Vocals: Maine Coons may also be well-known regarding yowling, chattering, chirping, ?talking? (?talking back? with their masters), and also creating some other deafening appears.

from your own site.

Source: http://www.bolpromer.com/maine-coon-qualities/

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The Many Pleasures Of Online Gaming - Gossip Press and celebrity ...

When you participate in online gaming communities, you may get proficient with a left handed mouse, but you learn lots of other things as well. MMORPGs, or Massive Multiplayer Online Role Playing Games such as World of Warcraft, and Everquest are played daily by massive numbers of people around the world. Some people take gaming very seriously. Others are more casual about it. Do you know what type of gamer you will be? You want to approach gaming in the way that?s right for you. The following are some guidelines that will make you into a more accomplished gamer.

If you desire to be accepted into any MMORPG (Massive MultiPlayer Online Role Playing Game) community, then you must start staying on top of the news with your game. You got to have the hardware: keyboard shortcuts and left-handed mouse for maximum capability; but that pales in comparison to staying on top of what?s important in your game community.

Once you choose your game, then fine out where the players hang-out, like forums, and get in there and start learning, networking, and building your rep. Why should you do this? So that you will know when new patches and fixes for the game are released and when special events happen. Most of the time you can only get this specific information are the places where your community hangs-out.

It really is important that you get along with the team. There are similarities to other team sports with MMORPG?s. It?s important for you to have the willingness to accept advice and even directions from more experienced players.

On the other hand, it will be necessary for you to do the same, one day, when you have to. There are lots of potential scenarios, and you will need (at times) to do things out of the ordinary. The blanket refusal to be a reciprocal team member will carry repercusions such as others refusing to play with you or have anything to do with you. Try to keep the team?s best interest and enjoyment as your priority.

Beyond all else, you should not forget to have fun with it. Games are supposed to provide us with a great means of entertainment at home. These games are not a substitute for true life. If you end up too wrapped up in a game it is important to realize you need a brain break, go do something else away from the game console, left handed mouses and keyboards for a while. Play a different game or leave your computer entirely for a few hours. If you are not having fun anymore those you play with probably aren?t either. We had a lot of fun putting this article together because this subject of weight watchers online really fascinates us. What is also exciting to us is coming to a full realization of how important it is to be fully aware of all the various implications.

We know or at least believe that will have a better feeling for things once you get through this. When it all begins to gel for you, then you will be able to rise above to some degree thanks to added knowledge. Even if you cannot control a lot, and who can, you will be much better prepared through learning and amassing knowledge.

Just have fun when you?re online gaming. Even the most complex game universes are supposed to be pure fun. No question, if you really get into it heavily, then there are couple points to think about. For lefties? make your keyboard shortcuts, and then be sure you have a left-handed mouse. Don?t forget to be a humble gamer who takes advice well and treats people in a cool way. It?s all much more fun when there are no ?people? issues.

If you have done even a little reading on weight watchers online login thus far, you know it involves so many people, everywhere. But just avoid the thought that something is lacking in you if you were caught off guard when this arrived on your doorstep.

The best approach is to try to maintain an awareness as much as you can. If you only would examine your own and others? behavior you will discover that preventatives is low on the priority list for so many. Have you not ever noticed that about people or even your self? It does seem to be very prevalent in our opinion. If you can put things in place that will help you, then that is smart; and we mean becoming more aware about it.

Tags: Entertainment, Family, Game

Source: http://www.gossippress.com/2012/03/the-many-pleasures-of-online-gaming-8/

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Friday, March 23, 2012

Top home security systems reviews for you and family ? freebagdiva ...

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Source: http://freebagdiva.com/top-home-security-systems-reviews-for-you-and-family

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Thursday, March 22, 2012

Ceiling Fans Recalled by Westinghouse Lighting Due to Shock and ...

WASHINGTON, D.C. - The U.S. Consumer Product Safety Commission, in cooperation with the firm named below, today announced a voluntary recall of the following consumer product. Consumers should stop using recalled products immediately unless otherwise instructed. It is illegal to resell or attempt to resell a recalled consumer product.

Name of product: Ceiling Fans

Units: About 7,000

Importer: Westinghouse Lighting Corp., of Philadelphia, Pa.

Hazard: The two 60-watt light bulbs included with the ceiling fans exceed the fan's maximum wattage, which can cause the ceiling fans to overheat or fail. This poses fire and shock hazards to consumers.

Incidents/Injuries: None reported

Description: The following Westinghouse Lighting ceiling fans with 24, 30 and 42-inch diameter blades are included in this recall. "Westinghouse" is printed on the fan's ceiling canopy. The item number is printed on the fan's motor housing.

Item Number Description Photo

72243 24-inch ceiling fan

gun metal finish with opal-frosted light kit

6 blades (black/graphite color)

78631 24-inch ceiling fan

chrome finish with opal-frosted light kit

6 blades (dark wood/beech color)

72245 30-inch ceiling fan

espresso finish with opal-frosted light kit

3 blades (espresso/dark cherry color)

78763 30-inch ceiling fan

chrome finish with opal-frosted light kit

3 blades (dark wood/beech color)

78764 42-inch ceiling fan

gun metal finish with opal-frosted light kit

3 blades (black/graphite color)?

Sold by: Home improvement and hardware stores, home centers and electrical product suppliers nationwide and online at www.amazon.com from January 2011 through January 2012 for between $135 and $150.

Manufactured in: China

Remedy: Consumers should immediately stop using the recalled ceiling fans and contact Westinghouse Lighting for two free replacement 40-watt light bulbs.

Consumer Contact: For additional information, contact Westinghouse Lighting toll-free at (888) 417-6222 between 8:30 a.m. and 5 p.m. ET Monday through Friday, or visit the firm's website at www.westinghouselighting.com

To see this recall on CPSC's web site, including pictures of the recalled products, please go to:

http://www.cpsc.gov/cpscpub/prerel/prhtml12/12135.html

Mark Cramer

Mark Cramer Inspection Services, Inc.

492 20th Ave.

Indian Rocks Beach, FL 33785

727-595-4211

Tampa Bay Area Home Inspector

http://www.BestTampaInspector.com

Clearwater Home Inspector

St. Petersburg Home Inspector

Advice for consumers on choosing a home inspector in Tampa, St. Petersburg or Cleawater

http://www.ledflashlightreviews.info

Source: http://clearwater-home-inspector.posterous.com/ceiling-fans-recalled-by-westinghouse-lightin

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Katy Perry Denies Beyonce Diss In Twitter Rant

Katy Perry Denies Beyonce Diss In Twitter Rant

Katy Perry has been bashing reports that she criticized Beyonce during an interview with a London radio station. Perry was chatting with Fearne Cotton on [...]

Katy Perry Denies Beyonce Diss In Twitter Rant Stupid Celebrities Gossip Stupid Celebrities Gossip News


Source: http://feedproxy.google.com/~r/stupidcelebrities/~3/k9625buEGEw/

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Wednesday, March 21, 2012

Finance And Business | Eliminate Your Debt Problems With Debt ...

?Where to Get Credit Card Debt Relief
Credit card debt is a growing problem amongst many credit card holders and for many, it is getting harder and harder to clear up this debt problem so there is now a growing demand for credit card debt relief. You don?t need to look far for help with your debt problem. There are now many resources for you to check out so that you can probably find your way out of debt and achieve financial freedom at last. The first place to look for a solution to your financial problem is yourself. You need to...

?Achieving Debt Relief Through Wise Decisions
Buying a new home when you have severe debt issues and very little cash to spare could be troublesome, and not to mention a burden to you. Thus it is advisable that you seek debt relief measures and debt settlement solutions first before you opt to purchase a new home if you are deeply mired in debt. There are several lenders out there that might offer you deals that could help in terms of debt relief, for instance you could opt for debt consolidation loans. Or you could opt for credit...

?Taking a Look at Debt Help Options
If you have a growing debt problem, maybe it is now time that you get debt help to clear up your mounting debt and get back to a solid financial life. It is very easy to let your debt pile up when you do not take active steps to settle it all. However, it can also be pretty daunting if you do not know how to start clearing the mountain of bills that need to be paid each month. It is even more difficult if you have creditors hounding you to pay up every other day and you are at wits? end of what...

?An Effective Debt Relief Solution is Debt Settlement
For debt settlement generally companies only work with people who owe more than $7,500. There may be other requirements as well. You will need to determine if you have the money for debt settlement. Subtract from your monthly income your normal living expenses, including housing, transportation, utilities, food, and insurance. If you have money left over, then debt settlement may be right for you. If you don't, you probably should not try debt settlement. Search for a debt settlement company....

?Credit Card Debt Program Settlement is Better Than Bankruptcy
Credit card debt program settlement is an approach to debt relief in which the creditor agrees to reduce the debt and this reduced amount is considered as the full payment. This process is also called debt negotiation, debt arbitration or debt solution. This process is necessitated when the debtor is unable to do the minimum monthly payments and the balance grows alarmingly due to ongoing interest and late fees. There are three ways through which debt settlement agreement can be done- by...

?How to Accomplish Debt Relief Effectively
The difficult economic condition has adversely affected many of us out there, as many now struggle with mounting debt troubles that cripple them financially. If not addressed quickly and effectively, these problems could turn into more serious complications, for instance bankruptcy. Those caught in debt problems such as accumulated credit card debts should seek debt relief solutions that would assist in eliminating all your debt effectively in a time-effective manner. Debt relief comes in many...

?Debt Relief Selection Revealed
Before the age of the internet, not a lot of people would have had access to information pertaining to the various methods of freeing themselves from debts. You would have needed to physically bring yourself to a debt relief company to find out on the options you could have to get rid of your existing debts once and for all. Nowadays, information is obtainable at the fingertips. Selecting the suitable debt relief program is no longer as difficult as it used to be. Evaluating debt relief...

?Debt Relief Programs to Give You Financial Freedom
Debt problems are a very common occurrence in modern life. We live in a society that promotes instant gratification. People are more inclined to spend what they haven't got when they feel as if there is no tomorrow. If you are slowly losing control of the debt in your life, it is advisable to seek help before it is too late. Many people find that they are in over their heads and they simply give up, assuming that there is no help out there. Did you know there is another way to get out of debt?...

?Debt Management Getting Out of the Cycle
Achieving financial freedom is not impossible. But with the current trend of high debts with the average family having credit card debt of up to $15,000.00 a month, how do we get out of the vicious cycle? Paying out debts can be very exhausting and sometimes frustrating especially when the interest rate is ridiculously high because it takes a longer time to pay off just the interest alone before even starting to pay for the principal amount. Some of us actually owe more than we can actually...

?Debt Relief and Debt Consolidation Guidelines
Debt consolidation is a form of debt relief that is the most common and popular choice among Americans. It is not necessarily the most recommended by professional experts due to the fact that debt consolidation means acquiring a new debt in order to pay for existing ones. You need to understand the mechanism of debt consolidation before even deciding to consolidate your debts. First you will need to ask yourself if your goal is to get lower interest rates or get better terms of payment. Debt...

Source: http://www.bharatbhasha.net/finance-and-business.php/356594

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Financial literacy can help you pay off your student loan debt

Financial literacy has been made mandatory in the high school so that they can manage their finances in the high school. States like Virginia, Utah and Tennessee are compelled to implement as a part of the existing coursework for the high school students. Even in Maryland this course has been introduced in many high schools. Therefore, many teachers are being appointed in order to offer financial lessons to the high school students.?But if you are presently suffering to pay off your overwhelming student loan debt, then hire the services of a?debt settlement attorney?to eliminate your financial woes.

financeial literacy

The non profit organizations across the Nation are forcing the schools to mandate financial literacy as a part of the coursework. This will help the young student to manage their finances responsibly. Therefore, they can effectively manage their finances and follow a stringent budget plan so that they can avoid over expenses.

Recently, the students are graduating with more student loan debt than ever before. The job market has not yet recovered so the students are finding it difficult to pay back the owed amount. If the students are given financial literacy then they can effectively manage their finances and avoid getting into debt.

According to the report of the University of Arizona, the young people generally take risky financial decisions. The University evaluated the financial planning of the students where it was found that many students dropped classes, postponed health care as well as used one credit card to pay off another.

The teen and their parents are also suffering from lack of financial literacy. The young generation spends more than they can afford and their parents haven?t inculcated good financial education to their children. Therefore, it is the duty of the parents to teach the basic financial management techniques so that their children can avoid getting into the trap of debt.

Therefore, the nationwide encouragement for financial literacy goes beyond high school. The Champlain College in Burlington compels the students to complete an eight-part course on personal finance as a part of the school?s four-year curriculum.

Remember that the financial literacy is essentially valuable for the young people as well as their parents. When you have proper financial education then it will help you exercise financial discipline and lead a debt free life.

No related posts.

Source: http://www.besteducationresources.com/financial-literacy-can-help-you-pay-off-your-student-loan-debt.html

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Tuesday, March 20, 2012

An invasive Asian fly is taking over European fruit

Monday, March 19, 2012

Coming from the Asian continent, Drosophila suzukii has only been in Spain for a short time. Far away from slipping through into the Iberian Peninsula, it accelerated towards the north of Europe where it has already crossed the Alps. Amongst its preferred target are cherries and red fruits but any type of fruit is suitable for it to lay its eggs. This insect is posing a threat to the fruit of more and more European countries.

"Out of the 3,000 known species of Drosophilae, commonly named the vinegar fly, only two are potentially dangerous to fruit crops. One of them is Drosophila suzukii," assures Gemma Calabria, researcher at the Department of Genetics of the University of Barcelona (Spain).

The fly was accidentally discovered in the autumn of 2008 in Rasquera (Tarragona) and has actively or passively spread at a rate of 1,400 km per year via affected fruit transported by humans. The Drosophila has also reached Barcelona, where it was not found when first detected in Spain.

According to the study conducted by Calabria and her team, which has been published in the Journal of Applied Entomology, various regions of France and Italy have come under attack since 2009. As Calabria states, "Drosophila suzukii was discovered in the USA at the same time it was detected in Spain and it spread along the entire West coast, from California until reaching Canada. It has even been found on the East Coast, in Florida."

From the researchers' point of view, the colonisation towards the north of Europe and the American continent suggests that this species does not "especially" require a dry Mediterranean climate. "But if it spreads to more humid regions, it could cause a major agricultural epidemic," demonstrate the authors of the study.


Coming from the Asian continent, Drosophila suzukiihas only been in Spain for a short time. Far away from slipping through into the Iberian Peninsula, it accelerated towards the north of Europe where it has already crossed the Alps. Amongst its preferred target are cherries and red fruits but any type of fruit is suitable for it to lay its eggs. This insect is posing a threat to the fruit of more and more European countries.Credit: SINC

A possible plague

Native to Asia, Drosophila suzukii was found for the first time in Japan and it is mainly characterised by the fact that the females lay their eggs in unaffected fruit. Calabria points out that "they have a large, serrated ovipositor organ that is capable of penetrating the skin of the fruit. As a result, their larvae grow inside thus destroying the fruit."

The researchers outline that since its discovery, damages to cherries and other types of berries have been reported in those countries affected. Although its favourite hosts seems to be the cherry, when it is out of season, the flies move on to other fruits.

Drosophila suzukii has caused significant damages to cherry and strawberry crops in the USA but went unnoticed in Spain for the first few years. However, it appears that in 2011 there were "major damages to different fruits" according to Institute of Agro-Food Research and Technology in Spain.

Research into the fly has allowed it to be placed on the list for phytosanitary prevention in many regions and countries throughout Europe. One of the best way to fight against the plague of flies is the use of fly traps. They allow for early detection and confirm whether the population is in growth.

The researchers advise that low quality fruit should be thrown out and infected pieces should be stored at temperatures lower than 3 to kill the eggs and larvae. This, in turn, will not compromise the quality of the fruit.

###

FECYT - Spanish Foundation for Science and Technology: http://www.fecyt.es/fecyt/home.do

Thanks to FECYT - Spanish Foundation for Science and Technology for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

This press release has been viewed 23 time(s).

Source: http://www.labspaces.net/118485/An_invasive_Asian_fly_is_taking_over_European_fruit

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Sunday, March 18, 2012

american express business travel: ugg ?? Recreation and Sports ...

As a forty-something feminine golfer who grew up as a teen amid the 70s-80s plus am instantly a parent of three) I find myself trapped surrounded a zone between two battling teams of women attempting apt make sure a applicable clothe code for the lesson It adapt to be is women wore dresses namely covered up every inch of their bodies ? even now you were kicking the pellet amid 100 degree Texas heat. But as phase dressed aboard hemlines crept up ? so much so is it seems for whether today?s juvenile woman golfers are just because.,ugg ??
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Source: http://sup0t9jrx.blogs.tc/2012/03/14/ugg-%E5%BA%97%E8%88%97-recreation-and-sports-sports-apparel-arti/

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Source: http://american-express-business-travel.blogspot.com/2012/03/ugg-recreation-and-sports-sports.html

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Saturday, March 17, 2012

Simple Strategies For Planning A Successful Home Improvement ...

Sometimes it seems that you are settling into the groove of business, and then something comes along and upsets the boat. So there is comfort in knowing that choosing lawsuit cash advance as a part of your business does not mean you are being singled out by the universe for special treatment. But that is why people with the financial means choose the outsourcing route. We will delve into alternatives that will work well with what we have just mentioned. Get some reputable information about outsourcing, just as an example, because there are a few tricks you will want to know beforehand. We make that cautionary statement only because it will pay to be smart before you even start looking for hired help.

Preparation is completely essential when striving with program for a home improvement project that can actually work. Home renovations are typically a nightmare for individuals that do not properly layout what they are going to do. So should you are ready with do a house improvement project, and you need a limited policies for proper planning, this particular article was created for you.

Almost everyone knows somebody in the family that is advantageous with remodeling and must ask this individual for aid or at least a few pointers. This is family, neighbors, friends or co-workers. All you need to do is have a conversation with someone with experience in this region. Successes, and mistakes, are all advantageous lifetime lessons to understand. Asking a contractor about potential employees is a quick method to find out who you want to hire and who you merely would not. The next best thing with chatting with individuals locally is with go look at some websites and forums where people discuss their experiences with home improvement. It is simple to learn brand-new factors by speaking with others every today and then.

Making improvements with the kitchen and bathroom may do a lot for a home, and you don?t automatically have with rebuild them from the ground up. It is not mandatory with fix everything in these rooms; all you require to do is better its general appearance. Some new products, a hot sink or painting the cabinets can create a big difference. If you have two or 3 bathrooms in your home, start with 1 and see how it goes; when you have an idea of what functions, finish the different bathrooms to make everything look brand-new. Just do little changes to your bathroom, add a few items with your kitchen, and you?ll see that, without spending too much income, your improvements might create a globe of difference.

Another thing with consider, incredibly when you are wanting with create your house look much better than ever, is the sort of material that you are using. It is always good to employ standard information, but in the event you will escape with it, employ what exactly is economical and may receive the job done right. To conserve more income, yet get the proper materials for your home improvement project, look for businesses that have discounts information and supplies. Used material stores such as these could be obtainable in your region. Most individuals are shocked at how small the merchandise at these stores expense ? this includes roofing, floors, and alternative building components. By really hunting in your local newspaper or classified ad section, you will find quality components for far lower than those found at mainstream stores. Oftentimes, businesses usually purchase too much information for their construction jobs. This gives you the ability to choose it up at a discounted price. There are critically unique aspects that are encountered with business because they are on the web. It is the possibility for sudden change in some of the operating rules that can really throw you for a loop. So just remember that the climate can become very different, and you will have to adjust to it the best you can. You are reading about these methods in this article including aspects of pre settlement loans, but you still need to, or should, give some thought to how they fit in overall. You need to think long-term regarding methods, techniques and similar items to make sure the impact is favorable and will not put you on thin ice.

Anything new to you that seems to be a candidate for your business is worth testing, at least that much. By carefully planning your home improvement efforts, you are able to save time and income and confirm the number one results. A professional opinion is sometimes an easy method to saving a great deal of funds on your upcoming home improvement project or renovation. You need to become aware of what must be done instead of guessing along the way. To avoid any possible unwelcome surprises, always plan your house improvement project perfectly in advance so that you know exactly what to anticipate.

So those are our gift to you, today, more IM methods you can put in your tool bag. It is precisely these types of lawsuit finance methods that have found their way into the business bags of tricks of many successful marketers. Now what you want to do, or should do, after reading this is go out and find out more.

It is fun to find out about new things in IM because it fills you with hope and dreams, but just be sure you pull your self out of it and use that knowledge.

Yes, if this applies to you, then you just have to make the decision that you will put the books down and then make a plan and execute it.

It is fine to read an ebook and then work to execute whatever the ebook was about, and in fact make it a habit to never read two in a row without taking some kind of meaningful action.

Source: http://www.pueblosindigenas.org/simple-strategies-for-planning-a-successful-home-improvement-project/

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Obvious The Plumbing And Let The Drinking water Work With One ...

Domestic plumbing is actually a huge and complicated section of home improvement. As you?ve noticed, plenty of products, tactics, along with other stuff exist. There is a whole lot involved in domestic plumbing, in reality, that it could be a extremely difficult matter to handle, a lot less the need to actually deal with a true domestic plumbing process. Nonetheless, the guidelines contained inside the article under can help you streamline those challenging domestic plumbing careers.

Some different types exist, so one particular will likely be readily available no matter whether you are looking to seal galvanized steel or plastic. Domestic plumbing retailers and even Intex Pool Reviews large package house retailers will hold both items and can also provide you guidance.

It can be not smart to dispose of bananas, pumpkin, poultry skins or root fresh vegetables, as they often snag around the blades and trigger drain again-ups. Separate things that are certainly not moving from the junk fingertips from those that are when you find yourself able to dispose of trash. Set banana peels and similar items in your trash can and scrape the rest from your trash in to the junk fingertips.

In order to go green try purchasing a hot water heater which can be tankless. Tankless water heaters tend not to store any level of water, contrary to their standard counterparts. Instead, these units only heating the required water as situations occur. This will save funds on electricity and water fees.

Don?t use any colored pc tablets that claim to be products with your toilet. When they can make your toilet smell rather, they could erode the rubberized sections from the toilet and trigger it to prevent functioning.

In case you have sewage backing up into your toilet, this is because of a blockage from the branch collection hooking up the key collection and sewage collection. When you are incapable of home address this blockage yourself, you might demand the services of an experienced. The blockage will likely be cleared by running a snake throughout the collection.

It?s just as damaging, or even more serious, to tighten up your plumbing a lot of when setting them up because it is to keep them also reduce. It is possible to damage threads and work the potential risk of cracking the pipe make sure you tighten up it just adequate to prevent leaks, not more.

Use treatment when choosing a drain cleanser. It can be probable that your plumbing may be damaged using the incorrect sort of cleanser. Make certain normally the one you acquire is a brand noted for pipe security. Some substances can kill the advantageous microorganisms with your plumbing which can be required which means your domestic plumbing method can also work effectively. In addition, a number of these substance may also be unsafe to your household.

Know your domestic plumbing tools and really how to use them before starting on any domestic plumbing restore. Go through each of the end user manuals, and make use of the collection and world wide web to understand No Electricity Pump about assignments you could do by yourself. Feel forward and learn all you can prior to dealing with a domestic plumbing restore undertaking. If you make stuff more serious as opposed to greater, you?ll need to pay costly domestic plumbing charges to solve the issues.

Domestic plumbing is actually a vast topic having a multitude of tactics that may strengthen or correct your home. Although certain aspects of domestic plumbing remain the same for all those software, a method that really works for one house may not benefit one more. Consider the following tips as being a starting point in buying domestic plumbing skills.

Source: http://webhostingcomplete.com/obvious-the-plumbing-and-let-the-drinking-water-work-with-one-of-these-domestic-plumbing-tips/

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Friday, March 16, 2012

This is what artists do with their desktops

This is what artists do with their desktops
Need inspiration for a wallpaper refresh? Then you'll find plenty of treats at the source link below, which displays 51 examples of how artists customize their desktops when they just can't resist a tabula rasa. They were collected by Mac-centric creative type Adam Cruces, who wanted to echo an earlier project from 1997 (called "Desktop Is") that has since decayed into mess of broken links. Some of these new desktops are mesmerizing while others are surely too impractical to be real -- but then, who's to say?

This is what artists do with their desktops originally appeared on Engadget on Thu, 15 Mar 2012 17:29:00 EDT. Please see our terms for use of feeds.

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Source: http://www.engadget.com/2012/03/15/desktop-views/

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ARTICLES MANIAC ? Why Sleep Apnea is a Sleep Disorder

Anti snoring is often a injury in that this victim ceases to respire for 10-seconds and up while sleeping (a sleep problem). The two main types: Osa, the location where the muscles from the throat relax during sleep until airflow is block; and Central Apnea, where airflow is constrained by difficulties with the mechanisms inside the brain that control breathing. It is just a life endangering disorder which claims the lives of nearly 500,000 US people yearly. Eventhough it is usually a ?silent ? condition, it is usually caught and diagnosed before it can do any serious damage.

An essential indicator from the condition is loud snoring, interspersed with choking or gagging to be able to relax, though it really should be noted not all Anti snoring patients snore. This is the loud, audible symptom and can be the first signs which a person imay suffer from Snore. Other symptoms range from consistent headaches, a xerostomia and/or an aching throat on waking, feeling unrefreshed and groggy every day, acid reflux problems, foggy memory plus a reduced attention span.

Because the brain awakens temporarily to resume breathing, people with Stop snoring have very fragmented and poor-quality sleep. This leads to the affected person being so exhausted their daily performance is surprisingly like exactly what a drunk driver!

After dark apparent perils of performing any kind of dangerous activity like driving or operating machinery by using these poor focus, if left unattended Snore can also cause raised blood pressure levels, cardiac arrest perhaps a stroke. It can be particularly deadly to individuals who may have already got weak hearts.

The appropriate dentist could work along with your doctor to take care of Stop snoring, and potentially other sleep problems. Though those with a mild type of the situation could need merely to make changes with their life style ? changing the location they sleep in, shedding weight or abandoning smoking ? more critical varieties of the trouble require more drastic measures. Where applicable, a fitted dental appliance to reposition the jaw and make the airway open can be a remarkably practical treatment for the Continuous Positive Airway Pressure system (CPAP), a giant device that keeps the airway open using air pressure and isn?t dissimilar into a jet pilot?s mask; even surgery in several cases is usually recommended.

Dentists frequently catch indicators of Snore first since they are visited more doctors, and perhaps they are capable of help with managing this dangerous condition. Certain dentists have specialised training to help remedy this dangerous condition, thus if you feel there may be the slightest risk that you might be suffering with Stop snoring confer with your dentist or doctor instantly.

Learn more about Snoring Chin Strap. Stop by Edwina Milbourne?s site where you can find out all about Anti Snoring Devices and what it can do for you.

Source: http://articles-maniac.tk/why-sleep-apnea-is-a-sleep-disorder/health-fitness/

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Thursday, March 15, 2012

8 Reasons Your Business MUST Be Online | Internet Marketing For ...

1. When compared with other styles of selling, your blog post and also other internet marketing tools are low-price and even free. No mailings, no three dimensional demonstration supplies, no fuel, no printing and no biological materials. Blogs may be build at no cost utilizing Wp or low priced if you are after your very own domain name. Utilising social websites are able to be utilized to market your weblog ? once more totally free!

2. Shifting internet business indicates you can enlarge your marketplace while thinning your specialized niche. As opposed to selling to any local neighborhood, you can have the complete Country, as well as world your home. This in turn implies there is an luxurious to get extremely selective in picking a buyers andPeror business partners, and can targeted any promoting to 1 distinct group of people.

3. You can make a virtual shopfront to sell your items on the internet, utilising the particular of credit card members or PayPal users. You don?t always need to have a offline shop, not haul products about to marketplaces, and so forth.

4. Via your blog articles it is possible to give readily your understanding and experience, creating value on your buyers or possible partners and showing authority. Continue to present elements of your persona, experience and authority plus your readers can come to enjoy and trust you, and be move prone to obtain you.

5. Creating an online business as a business instrument signifies it is possible to leverage your time and energy for repeating duties for example e-mailing buyers, answering common questions, and detailing the benefits of your product or service.

6. As mentioned in position 1, social websites enable you to get targeted traffic to your web site. The main reason for using social networking nevertheless is always to build relationships with your buyers. How can you build relationships with? ? Proceed the conversation began on your blog article, point these phones other intriguing states, or inform them associated with a item deals.

7. Developing a blogging and site-building site implies you have a program to feature other kinds of on-line wealth creation which can help together with your cashflow and make creating a enterprise useful. Types of different ways to earn money include affiliate marketer marketing and sales of your respective distinct expertise.

8. Ultimately, making an online business undoubtedly puts you in the same arenas as other on the web work from home business entrepreneurs. Being a organization businessperson can be very lonely sometimes and the group you will get from other writers is amazing!

Creating tweaking an online presence might in no way entirely change your offline endeavours and relationships but it will take your small business one stage further. When on the web I could ensure you something ? you will continue to understand new strategies to building your small business by being a member of the online neighborhood! That by itself makes it worth while.

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Tags: Internet marketing

Source: http://articles.buildabetterbusinessonline.com/8-reasons-your-business-must-be-online/

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Wednesday, March 14, 2012

Colston stays with Saints, Marshall to Bears

FILE - This Aug. 26, 2011 file photo shows New Orleans Saints NFL player Marques Colston. The agent for Saints wide receiver Marques Colston says his client has agreed to new free agent contract with New Orleans. Joel Segal said Tuesday, March 13, 2012, Colston's new deal is for five years but did disclose the financial terms of the contract. (AP Photo/File)

FILE - This Aug. 26, 2011 file photo shows New Orleans Saints NFL player Marques Colston. The agent for Saints wide receiver Marques Colston says his client has agreed to new free agent contract with New Orleans. Joel Segal said Tuesday, March 13, 2012, Colston's new deal is for five years but did disclose the financial terms of the contract. (AP Photo/File)

FILE - In this Oct. 16, 2011 file photo,?Chicago Bears running back Matt Forte (22) picks up yardage past Minnesota Vikings defensive back Asher Allen (21) after a pass reception in the second half of an NFL football game, in Chicago. Free agency begins at 4 p.m. sharp. By the time the frenzy ends many teams will have reshaped their rosters. Peyton Manning, of course, is out there. But also on the market are such game-changers as Ray Rice, Wes Welker, Matt Forte and DeSean Jackson. (AP Photo/Charles Rex Arbogast, File)

FILE - In this Sept. 25, 2011 file photo, New England Patriots' Wes Welker (83) runs against the Buffalo Bills during the second half of an NFL football game in Orchard Park, N.Y. Free agency begins at 4 p.m. sharp. By the time the frenzy ends many teams will have reshaped their rosters. Peyton Manning, of course, is out there. But also on the market are such game-changers as Ray Rice, Wes Welker, Matt Forte and DeSean Jackson. (AP Photo/David Duprey, File)

Philadelphia Eagles wide receiver DeSean Jackson (10) runs during the first half of an NFL football game against the Miami Dolphins, in Miami. Free agency begins at 4 p.m. sharp. By the time the frenzy ends many teams will have reshaped their rosters. Peyton Manning, of course, is out there. But also on the market are such game-changers as Ray Rice, Wes Welker, Matt Forte and DeSean Jackson. (AP Photo/Lynne Sladky, File)

FILE - In this Dec. 4, 2011 file photo, Baltimore Ravens running back Ray Rice (27) salutes the Ravens fans as he leaves the field after defeating the Cleveland Browns 24-10 in an NFL football game in Cleveland. Free agency begins at 4 p.m. sharp. By the time the frenzy ends many teams will have reshaped their rosters. Peyton Manning, of course, is out there. But also on the market are such game-changers as Ray Rice, Wes Welker, Matt Forte and DeSean Jackson. (AP Photo/Amy Sancetta, File)

Wide receivers grabbed the big money as NFL free agency began Tuesday.

Vincent Jackson is headed to Tampa Bay, Pierre Garcon to Washington and Marques Colston will stay in New Orleans, all getting huge deals.

Josh Morgan also caught a hefty contract from the Redskins, while Miami dealt its top receiver, Brandon Marshall, to Chicago for two third-round draft choices.

Jackson got a five-year, $55.55 million contract with the Buccaneers. He will be paid $13 million in each of his first two years, then $10 million for the third year. Jackson will provide a deep threat for Josh Freeman, whose other receivers, Mike Williams and Arrelious Benn, are more short-range targets.

Garcon gets $42.5 million over five years from the Redskins, with $20.5 million in guaranteed money, including an $11 million signing bonus.

Garcon had 188 catches for 16 touchdowns and a 13.4-yard average in four seasons with the Indianapolis Colts. Last year he had 70 receptions for 947 yards and six TDs as Indianapolis finished 2-14.

Washington, which is losing $36 million in salary cap space over the next two seasons for excessive spending in the uncapped 2010 season, also grabbed Morgan for $12 million over the first two years of a five-year deal, with $7.5 million guaranteed. And the Redskins re-signed defensive end Adam Carriker for four years and $20 million, with $7 million guaranteed.

Late Tuesday night, the Chargers agreed to a four-year deal with former New Orleans Saints wideout Robert Meachem.

Hours before free agency began, Colston agreed to a five-year contract worth about $40 million to remain in the Big Easy.

"This was important to me, to be back with this team in this situation," Colston said in a statement released by the Saints. "I was not looking to chase free agency. It was more important for me to be back in our program, a program we have been building and a program I believe in."

The top free agent, of course, is Peyton Manning, who was released a week ago by the Colts. He still is conducting his limited tour of teams, but the Dolphins' trade of their No. 1 receiver could indicate Miami is out of the running for the four-time league MVP.

"Brandon Marshall out of Miami?" Dolphins center Mike Pouncey tweeted. "Tell me this ain't true..."

At night, Chicago added Jason Campbell to be Jay Cutler's backup quarterback.

Also re-upping with their teams were Giants cornerback Terrell Thomas, Eagles tackle Todd Herremans, Chargers center Nick Hardwick, Jets linebacker Bryan Thomas, Vikings backup quarterback Sage Rosenfels, Seahawks defensive end Red Bryant and linebacker Heath Farwell, Bears cornerback Tim Jennings, Falcons backup quarterback Chris Redman and receiver Harry Douglas, and 49ers linebacker Tavares Gooden, a valuable special teams player.

The Giants' Thomas missed last season after tearing the anterior cruciate ligament in his right knee in a preseason game against Chicago. The 27-year-old expects to be ready for training camp with the Super Bowl champions.

"I definitely wanted to come back here. This is home for me," Thomas said. "Coming off an injury, it's better to come back to the same team. You know the personnel and the staff, and they know you. You know the defense."

Hardwick hoped to stay put in San Diego.

"I know how hard these guys work up here and how hard the coaches work and how much time they put in and how detailed and very specific everything is, and I couldn't imagine going somewhere," he said.

San Francisco, which signed enigmatic receiver Randy Moss on Monday, added cornerback Perrish Cox on Tuesday. Neither was in the league last year.

Cox is getting a fresh start with San Francisco, signing a two-year contract after being acquitted on sexual assault charges in Colorado earlier this month. Moss sat out 2011 when no team signed him.

Players released Tuesday include Cowboys cornerback Terence Newman, Texans tackle Eric Winston and backup quarterback Matt Leinart, Cardinals tackle Levi Brown and San Diego tackle Marcus McNeill. Look for teams to have strong interest in Winston and Brown.

Star linebacker-defensive end Mario Williams arrived in Buffalo, where he is the Bills' first priority in free agency. Williams was limited to just five games last season before he tore a chest muscle.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/347875155d53465d95cec892aeb06419/Article_2012-03-14-Free%20Agency/id-668760d80e784d33935ef3c1a6a7aa3b

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